Blog.

Whats the Haps.

Are you looking for a healthy option to curb those 3pm cravings? Our nutritionist, Elle, has Kindly given us her yummy Protein Bliss Ball Recipe. Not only are these bad boys so easy to make, you can freeze your excess to make sure that you......

SC Pilates is turning 1 and we want to celebrate. Not only have we been showing the Sunshine Coast how to burn those butts and sculpt the abs for the past year, we’re also super excited to show off our new look studio!...

Ready to kick start your commitment to your health and fitness?   Starting on the 27th of August, we are launching our first ever 10 session turn up! For one week, participants will attend 2 Pilates classes and/or Barre classes, every day for five days.......

It’s no secret that our Aussie Farmers are struggling with the the current drought happening all over Australia. What might be a secret is the background of our Studio Director. For those of you who don’t know, our Studio Director Shawnee is from a small,......

Welcome to SC Pilates, the Sunshine Coast’s newest mat work Pilates Studio located in the heart of the Maroochydore. Founded by Shawnee Collier, SC Pilates is here to shake up Pilates on the Sunshine Coast....